John Weil 6700m row
6,700m
Meters
29:53.6
Time
2:13.8
Pace
397
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 125 |
August 09, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.6 | 6,700m | 2:13.8 | 146 | 802 | 25 |
| 6:23.4 | 1,400m | 2:16.9 | 136 | 769 | 24 |
| 6:16.0 | 2,800m | 2:14.2 | 145 | 797 | 24 |
| 6:12.9 | 4,200m | 2:13.1 | 148 | 809 | 25 |
| 6:11.4 | 5,600m | 2:12.6 | 150 | 816 | 25 |
| 4:50.0 | 6,700m | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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