John Weil 6700m row
6,700
Meters
29:42.2
Time
2:13.0
Pace
400
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 126 |
August 18, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.2 | 6,700 | 2:13.0 | 149 | 807 | 400 | 25 |
| 6:20.3 | 1,400 | 2:15.8 | 140 | 776 | 82 | 25 |
| 6:13.8 | 2,800 | 2:13.5 | 147 | 799 | 83 | 25 |
| 6:12.0 | 4,200 | 2:12.8 | 149 | 812 | 84 | 25 |
| 6:09.2 | 5,600 | 2:11.8 | 153 | 819 | 84 | 26 |
| 4:47.0 | 6,700 | 2:10.4 | 158 | 840 | 67 | 26 |
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Workout Graph
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