John Weil 5000m row
5,000m
Meters
21:57.0
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 126 |
August 21, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.0 | 5,000m | 2:11.7 | 153 | 827 | 26 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 25 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 25 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 26 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 27 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 27 |
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Workout Graph
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