John Weil 5000m row
5,000m
Meters
21:51.0
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 126 |
August 23, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.0 | 5,000m | 2:11.1 | 155 | 834 | 25 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 25 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 25 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 26 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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