John Weil 1000m row
1,000m
Meters
4:22.8
Time
2:11.4
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 137 |
August 24, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 26 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 27 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 25 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 27 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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