John Weil 15:00 row
3,358m
Meters
15:00.0
Time
2:14.0
Pace
203
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 127 |
August 31, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,358m | 2:14.0 | 145 | 800 | 25 |
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 22 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 25 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 26 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 26 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 26 |
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Workout Graph
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