John Weil 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 124 |
September 02, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 25 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 25 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 |
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Workout Graph
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