John Weil 30:00 row
6,878m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 123 |
September 01, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,878m | 2:10.8 | 156 | 837 | 26 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 26 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 |
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Workout Graph
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