John Weil 5000m row
5,000m
Meters
22:02.2
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 127 |
September 13, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.2 | 5,000m | 2:12.2 | 151 | 821 | 26 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 25 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 25 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 26 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 26 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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