John Weil 700m row
700m
Meters
3:09.6
Time
2:15.4
Pace
39
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 103 |
September 11, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.6 | 700m | 2:15.4 | 141 | 784 | 26 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 26 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 27 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 26 |
| 0:26.6 | 700m | 2:13.0 | 149 | 812 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.