John Weil 5000m row
5,000m
Meters
22:04.4
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 127 |
September 10, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.4 | 5,000m | 2:12.4 | 151 | 818 | 26 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 26 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 25 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 26 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 26 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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