John Weil 30:00 row
6,787m
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 126 |
September 03, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,787m | 2:12.6 | 150 | 816 | 25 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 24 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 25 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 |
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Workout Graph
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