John Weil 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 136 |
September 15, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 26 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 26 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 26 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 25 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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