John Weil 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 155 |
September 15, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 26 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 26 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 26 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 25 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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