John Weil 500m row
500m
Meters
2:15.4
Time
2:15.4
Pace
27
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 27 |
Stroke Count | 60 |
Drag Factor | 132 |
September 17, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:15.4 | 500m | 2:15.4 | 141 | 785 | 27 |
0:29.2 | 100m | 2:26.0 | 112 | 687 | 27 |
0:27.2 | 200m | 2:16.0 | 139 | 778 | 27 |
0:27.1 | 300m | 2:15.5 | 141 | 784 | 24 |
0:26.2 | 400m | 2:11.0 | 156 | 835 | 28 |
0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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