John Weil 500m row

500m

Meters

2:15.4

Time

2:15.4

Pace

27

Calories

Average Watts141
Calories Per Hour785
Stroke Rate27
Stroke Count60
Drag Factor132

September 17, 2021 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.4 500m 2:15.4 141 785 27
0:29.2 100m 2:26.0 112 687 27
0:27.2 200m 2:16.0 139 778 27
0:27.1 300m 2:15.5 141 784 24
0:26.2 400m 2:11.0 156 835 28
0:25.8 500m 2:09.0 163 861 28

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Workout Graph

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