John Weil 500m row
500m
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 127 |
September 18, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 26 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 27 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 26 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 25 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 24 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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