John Weil 5000m row
5,000m
Meters
22:52.8
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 118 |
September 18, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.8 | 5,000m | 2:17.2 | 135 | 765 | 25 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 24 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 24 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 25 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 25 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.