John Weil 7:03 row
1,278m
Meters
7:03.0
Time
2:45.4
Pace
66
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 19 |
Stroke Count | 131 |
Drag Factor | 142 |
October 02, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:03.0 | 1,278m | 2:45.4 | 77 | 565 | 19 |
5:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
7:03.0 | 392m | 2:36.8 | 91 | 611 | 20 |
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Workout Graph
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