John Weil 5000m row
5,000m
Meters
22:14.4
Time
2:13.4
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 128 |
October 05, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.4 | 5,000m | 2:13.4 | 147 | 806 | 26 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 26 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 26 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 26 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 27 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 27 |
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Workout Graph
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