John Weil 30:00 row

6,707m

Meters

30:00.0

Time

2:14.1

Pace

397

Calories

Average Watts145
Calories Per Hour798
Stroke Rate25
Stroke Count756
Drag Factor122

October 07, 2021 07:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,707m 2:14.1 145 798 25
6:00.0 1,296m 2:18.8 131 749 24
12:00.0 1,334m 2:14.9 142 790 25
18:00.0 1,355m 2:12.8 149 813 25
24:00.0 1,355m 2:12.8 149 813 25
30:00.0 1,368m 2:11.5 154 828 26

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Workout Graph

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