John Weil v2000m/0:35r...3 row
6,000m
Meters
26:27.3
Time
2:12.2
Pace
361
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 6,132m |
| Overall Time | 28:12.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 129 |
October 11, 2021 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.3 | 6,000m | 2:12.2 | 151 | 820 | 27 | |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 26 | |
| r: 0:35 | 28m | |||||
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 27 | |
| r: 0:35 | 33m | |||||
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 27 | |
| r: 0:35 | 71m | |||||
| r132m |
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Workout Graph
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