John Weil 0:25 row
63m
Meters
0:25.0
Time
3:18.4
Pace
3
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 126 |
October 11, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.0 | 63m | 3:18.4 | 45 | 454 | 21 |
| 0:25.0 | 224m | 0:55.8 | 2014 | 7231 | 21 |
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Workout Graph
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