John Weil 500m row
500m
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 105 |
October 19, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 24 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 24 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 25 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 23 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 24 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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