John Weil 500m row
500m
Meters
2:12.0
Time
2:12.0
Pace
29
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 130 |
October 20, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 27 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 27 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 26 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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