John Weil 500m row
500m
Meters
2:11.1
Time
2:11.1
Pace
29
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 26 |
Stroke Count | 57 |
Drag Factor | 192 |
October 20, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:11.1 | 500m | 2:11.1 | 155 | 834 | 26 |
0:28.3 | 100m | 2:21.5 | 124 | 725 | 28 |
0:25.9 | 200m | 2:09.5 | 161 | 854 | 25 |
0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 |
0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 |
0:25.6 | 500m | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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