John Weil 6700m row
6,700m
Meters
29:21.2
Time
2:11.4
Pace
404
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 124 |
October 21, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.2 | 6,700m | 2:11.4 | 154 | 830 | 26 |
| 6:19.1 | 1,400m | 2:15.3 | 141 | 785 | 26 |
| 6:10.0 | 2,800m | 2:12.1 | 152 | 822 | 26 |
| 6:07.5 | 4,200m | 2:11.2 | 155 | 832 | 26 |
| 6:02.8 | 5,600m | 2:09.5 | 161 | 853 | 27 |
| 4:41.7 | 6,700m | 2:08.0 | 167 | 873 | 27 |
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Workout Graph
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