John Weil 500m row

500m

Meters

2:10.2

Time

2:10.2

Pace

29

Calories

Average Watts159
Calories Per Hour845
Stroke Rate29
Stroke Count63
Drag Factor136

October 22, 2021 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.2 500m 2:10.2 159 845 29
0:29.4 100m 2:27.0 110 679 29
0:25.5 200m 2:07.5 169 881 28
0:25.3 300m 2:06.5 173 895 29
0:25.1 400m 2:05.5 177 909 31
0:24.9 500m 2:04.5 181 924 29

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Workout Graph

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