John Weil 500m row
500m
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 29 |
Stroke Count | 63 |
Drag Factor | 136 |
October 22, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:10.2 | 500m | 2:10.2 | 159 | 845 | 29 |
0:29.4 | 100m | 2:27.0 | 110 | 679 | 29 |
0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 |
0:25.3 | 300m | 2:06.5 | 173 | 895 | 29 |
0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 |
0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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