John Weil 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 179 |
October 22, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 27 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 28 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 26 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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