John Weil 500m row

500m

Meters

2:08.9

Time

2:08.9

Pace

29

Calories

Average Watts163
Calories Per Hour862
Stroke Rate27
Stroke Count59
Drag Factor169

October 23, 2021 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.9 500m 2:08.9 163 862 27
0:28.7 100m 2:23.5 118 707 27
0:25.2 200m 2:06.0 175 902 29
0:25.2 300m 2:06.0 175 902 26
0:25.1 400m 2:05.5 177 909 26
0:24.9 500m 2:04.5 181 924 29

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Workout Graph

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