John Weil 500m row
500m
Meters
2:08.9
Time
2:08.9
Pace
29
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 27 |
Stroke Count | 59 |
Drag Factor | 169 |
October 23, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08.9 | 500m | 2:08.9 | 163 | 862 | 27 |
0:28.7 | 100m | 2:23.5 | 118 | 707 | 27 |
0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 |
0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 |
0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 |
0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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