John Weil 5000m row
5,000m
Meters
21:50.9
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 124 |
October 23, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 5,000m | 2:11.0 | 155 | 834 | 26 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 26 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 26 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 26 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 27 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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