John Weil 500m row
500m
Meters
2:15.6
Time
2:15.6
Pace
28
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 140 |
October 25, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 25 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 25 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 22 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 25 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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