John Weil 5000m row
5,000m
Meters
22:20.1
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 122 |
October 30, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.1 | 5,000m | 2:14.0 | 145 | 800 | 26 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 26 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 26 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 26 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 27 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 27 |
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Workout Graph
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