John Weil 5000m row
5,000m
Meters
22:35.2
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 120 |
October 29, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.2 | 5,000m | 2:15.5 | 141 | 783 | 26 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 25 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 26 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 26 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 26 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 26 |
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Workout Graph
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