John Weil 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 98 |
November 13, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 24 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 25 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 23 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 23 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 23 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 25 |
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Workout Graph
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