John Weil 500m row
500m
Meters
2:12.9
Time
2:12.9
Pace
29
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 161 |
November 13, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 24 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 23 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.