John Weil 500m row
500m
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 112 |
November 15, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 24 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 24 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 24 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 24 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 24 |
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Workout Graph
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