John Weil 6700m row
6,700
Meters
29:46.3
Time
2:13.3
Pace
399
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 126 |
November 16, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.3 | 6,700 | 2:13.3 | 148 | 804 | 399 | 26 |
| 6:26.4 | 1,400 | 2:18.0 | 133 | 754 | 81 | 25 |
| 6:14.5 | 2,800 | 2:13.7 | 146 | 797 | 83 | 25 |
| 6:11.4 | 4,200 | 2:12.6 | 150 | 814 | 84 | 26 |
| 6:07.7 | 5,600 | 2:11.3 | 155 | 822 | 84 | 26 |
| 4:46.2 | 6,700 | 2:10.0 | 159 | 842 | 67 | 26 |
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Workout Graph
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