John Weil 6700m row
6,700m
Meters
30:09.4
Time
2:15.0
Pace
395
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 26 |
Stroke Count | 763 |
Drag Factor | 125 |
November 17, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:09.4 | 6,700m | 2:15.0 | 142 | 789 | 26 |
6:27.4 | 1,400m | 2:18.3 | 132 | 754 | 25 |
6:19.8 | 2,800m | 2:15.6 | 140 | 782 | 25 |
6:16.2 | 4,200m | 2:14.3 | 144 | 796 | 26 |
6:14.8 | 5,600m | 2:13.8 | 146 | 802 | 26 |
4:51.2 | 6,700m | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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