John Weil 6700m row
6,700m
Meters
29:51.2
Time
2:13.6
Pace
399
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 126 |
November 18, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.2 | 6,700m | 2:13.6 | 147 | 804 | 25 |
| 6:26.3 | 1,400m | 2:17.9 | 133 | 758 | 24 |
| 6:16.3 | 2,800m | 2:14.3 | 144 | 796 | 24 |
| 6:11.5 | 4,200m | 2:12.6 | 150 | 815 | 25 |
| 6:10.1 | 5,600m | 2:12.1 | 152 | 821 | 26 |
| 4:47.0 | 6,700m | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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