John Weil 300m row
300m
Meters
1:37.5
Time
2:42.5
Pace
15
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 37 |
| Drag Factor | 91 |
November 19, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.5 | 300m | 2:42.5 | 82 | 580 | 23 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 23 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 22 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 23 |
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Workout Graph
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