John Weil 500m row
500m
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 114 |
November 20, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 24 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 25 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 24 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 24 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 24 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.