John Weil 500m row
500m
Meters
2:31.2
Time
2:31.2
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 100 |
November 24, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 24 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 23 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 24 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 24 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 23 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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