John Weil 500m row
500
Meters
2:32.3
Time
2:32.3
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 108 |
November 25, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.3 | 500 | 2:32.3 | 99 | 590 | 25 | 24 |
| 0:32.3 | 100 | 2:41.5 | 83 | 557 | 5 | 26 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 24 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 24 |
| 0:30.0 | 400 | 2:30.0 | 104 | 600 | 5 | 24 |
| 0:29.5 | 500 | 2:27.5 | 109 | 610 | 5 | 24 |
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Workout Graph
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