John Weil 500m row
500m
Meters
2:32.3
Time
2:32.3
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 108 |
November 25, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 24 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 26 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 24 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 24 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 24 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 24 |
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Workout Graph
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