John Weil 5000m row
5,000m
Meters
22:28.8
Time
2:14.8
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 127 |
November 25, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.8 | 5,000m | 2:14.8 | 143 | 790 | 25 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 25 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 25 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 25 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 26 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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