John Weil 500m row
500m
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 24 |
Stroke Count | 61 |
Drag Factor | 106 |
November 26, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:35.0 | 500m | 2:35.0 | 94 | 623 | 24 |
0:34.1 | 100m | 2:50.5 | 71 | 543 | 25 |
0:31.2 | 200m | 2:36.0 | 92 | 617 | 23 |
0:30.0 | 300m | 2:30.0 | 104 | 656 | 24 |
0:29.6 | 400m | 2:28.0 | 108 | 671 | 24 |
0:30.0 | 500m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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