John Weil 500m row
500
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 106 |
November 26, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.0 | 500 | 2:35.0 | 94 | 623 | 25 | 24 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 5 | 25 |
| 0:31.2 | 200 | 2:36.0 | 92 | 617 | 5 | 23 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 5 | 24 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 5 | 24 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 5 | 22 |
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Workout Graph
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