John Weil 500m row
500m
Meters
2:28.2
Time
2:28.2
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 111 |
November 27, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 24 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 24 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 25 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 23 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 23 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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