John Weil 500m row
500m
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 99 |
November 29, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 24 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 24 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 23 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 25 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 23 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 23 |
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Workout Graph
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