John Weil 500m row
500m
Meters
2:17.0
Time
2:17.0
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 110 |
November 29, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 25 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 25 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 27 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 24 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 25 |
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