John Weil 1000m row
1,000
Meters
4:41.2
Time
2:20.6
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 99 |
November 30, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 54 | 25 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 10 | 25 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 11 | 26 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 11 | 25 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 11 | 25 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 11 | 25 |
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Workout Graph
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