John Weil 5000m row
5,000m
Meters
23:06.6
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 110 |
December 01, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.6 | 5,000m | 2:18.6 | 131 | 751 | 25 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 24 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 24 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 25 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 25 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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